Join Breathwork instructor Natasha of @breathandalchemy for a special Feel Good Fest event- Supportive Functional Breathing 😌

No previous experience necessary, learn and practice taking awareness of your breath.
🌀Supportive breathing that helps relax and reduce tension throughout the body.
Spaces still available, contact them to book 023 885 6818. Free event, donations accepted.
📍Dunmanway Family Resoure Centre, Kilbarry Road
🕑 6:30-7:30pm, Thursday 23rd of Oct.May be an image of yoga and text that says "ጽስቶ DUNMANWAY Family FamilyResource Resource Centre West Cork Feel Good Festival Supportive Functional Breathing w/ Natasha of Breath and Alchemy Learn Learnand and practice breathing techniques Reduce tension,stress and feel whole tension, stress body wellbeing Thurs 23rd Oct. 6:30pm-7:30pm Dunmanway Family Resource Centre, Kilbarry Road Donation based. Booking essential: 0238856818 info@dfrc.ie"